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OUR PROGRAMS

Learn the sweet science from coaches who've lived it. Our boxing curriculum covers footwork, defense, combo development, sparring, and fight preparation — structured into beginner, intermediate, and advanced tracks.

Whether you want to get fit through boxing or step into the ring competitively, we have a path for you. All sessions include pad work, bag rounds, technical drilling, and conditioning.

3x

60

ALL

Per Week

Minutes

Levels

Program 01

BOXING TRAINING

Program 02

Personal Training

One-on-one attention. Zero distractions. Our certified personal trainers design programs around your exact goals — whether it's weight loss, muscle gain, athletic performance, or functional fitness for daily life.

Every client gets a comprehensive assessment, customized training plan, progress tracking, and ongoing nutrition guidance. Packages available in 1-month, 3-month, and 6-month formats. Book Consultation

Program 03

Group Classes

High-energy, coach-led group sessions that make the hard work feel like a blast. Our group format delivers the motivation of community with the structure of a programmed workout. Available class types include Boxing Cardio, HIIT, Circuit Training, and Core & Mobility.

All classes are capped at 16 participants to ensure individual attention and safety during every session.

Program 04

Strength & Conditioning

Built for athletes who demand more. Our S&C program is developed by CSCS-certified coaches and periodized to deliver measurable performance gains in power, speed, explosive strength, and endurance.

Ideal for combat sports athletes, competitive individuals, and anyone serious about building a high-performance body. Includes Olympic lifts, sled work, plyometrics, and fight-specific conditioning circuits.

Transparent Pricing

Service Pricing

BOXING TRAINING

$35 / session

Personal Training

$80 / session

Group Classes

$35 / session